Categories for: Blog
Three More Exercises You Can Do on a Trampoline
August 30, 2018
If you have a trampoline in your backyard, you have a great tool for burning calories. 160 calories, to be exact. That’s how much you’ll burn by spending 30-minutes on your trampolines, NJ exercise enthusiasts. “You’ll get an amazing workout and it’s so much fun,” fitness consultant and trainer Basheerah Ahmad tells WebMD.
Cedar vs. Redwood: What You Need to Know When Buying a Wooden Swing Set
August 30, 2018
If you’re in the market for a new backyard swing set, you might be wondering which type of wood is the best option. While there are many types of wood available, two of the most popular choices for wooden swing sets are cedar and redwood. Let’s take a closer look at the benefits of each type of wood and help... View Article
The Basics of Basketball: Teaching Your Kids the Fundamentals of the Game
August 30, 2018
You’re in the market for a basketball system. You remember how much fun you had playing basketball growing up and are sure it will be just as much of a joy for your kids. But then you stop and ask yourself: How much do my kids really know about basketball? And can I actually teach them? Don’t worry. Getting your... View Article